Resisting Resistance: Believing in You

Part 3 of Resisting Resistance One of the most effective killers of change, personal improvement, or dreams for that matter is the lack of confidence one has for himself. This is something that is rarely admitted, but many failed attempts at transformation were preceded with a less than positive view of the individual’s personal ability … Continue reading

Resisting Resistance: Take Steps, Not Leaps of Faith

Part 2 of Resisting Resistance Changing a lifestyle or habit that has been carried around for years usually takes an act of faith, but it doesn’t always have to be entirely a miracle. You move forward into the unknown with the hope of finding a better ‘you’ in the end, but there is no guarantee. … Continue reading

Resisting Resistance: Your First Resolution

With a new year upon us, billions of people around the globe will make resolutions to change things about their lifestyles for the better. Even though the date change has little physical impact on life and is clearly psychological, with a new year comes a sense of a fresh start and a new hope for … Continue reading